Action Sleep

Why do we need sleep? In the search for answers, scientists have uncovered more thought-provoking mysteries central to what sleep is, how it evolved and the benefits that it provides. post podcast

We all know that we need sleep to be at our best. But profound sleep loss has more serious and immediate effects: Animals completely deprived of sleep die. Yet scientists have found it oddly hard to say exactly why sleep loss is lethal. post

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As the masses worry about artificial intelligence I suggest they worry instead about artificial digestion. When the bots start eating each other and everything else, then we worry. In this light it is good to think about our own digestion and how it starts at the dinner table.